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Mate Guides
Everything you need to know
N
Gringo Guide
Your First Mate 🧉
Step-by-step with Nate · 5 min read
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Preparation Styles
Traditional · Tereré · Chimarrão
5
🌎
Mate Culture
History · Etiquette · The Ronda
4
Gourd & Bombilla Care
Curing · Cleaning · Materials
5
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Water Temperature
Hot mate · Cold mate · Equipment
5
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Health & Benefits
Caffeine · Antioxidants · Studies
4
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Glossary
A–Z Mate Dictionary
12
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